Grief Resources

Community Grief Support Network

Recurring Events

 

Compassionate Friends, Owatonna (Supporting Family After a Child of Any Age Dies)

Every 2nd Monday at 7:00 PM

Nazareth Hall at St. Joseph Church

512 South Elm Ave., Owatonna

No Fee.

Contact: Brenda Squires at (612) 242-1926; brenda.k.squires@gmail.com

www.compassionatefriends.org

 

Caregiver Support Group

Every 2nd Monday, 12:30 - 1:30 PM

March 9, April 13, May 11, June 8

Birchwood Cottages - North Building Sunroom

1905 Austin Road, Owatonna

No Fee. No Registration Required.

Ecumen Bereavement: hospicegriefsupport@ecumen.org (651) 760-3533

Led by Ecumen staff who will provide information and tools to support you as caregivers. this group is a dedicated time where people who care for others, often loved ones, with chronic illnesses, disabilities, or age-related conditions, can come together to share their experiences, challenges, and coping strategies. It provides emotional support, practical advice, and a sense of connection.


Women's Domestic Violence Support Group

Every Thursday, 9:30 - 11:30 AM via Zoom

Crisis Resource Center of Steele County

127 W. Pearl Street, Owatonna

No Fee.

Contact: Missy for Zoom invite at (507) 451-1202

 

Monthly Drop In Grief Support, Owatonna

Every 3rd Monday, 6:00 - 7:30 PM

Trinity Lutheran Church

609 Lincoln Avenue, Owatonna

No Fee, No Sign-Up - Just Drop In!

Contact: Pastor Amanda Floy at (507) 451-4520

For more information: tlcowatonna.org/griefsupport

 

Groups, Workshops, and Events

 

GriefShare Group, Owatonna

(A grief recovery support group where you can find help

and healing for the hurt of losing a loved one.)

Mondays: February 23rd - May 18th - 6:00 - 7:30 PM

Bethel Church

1611 Hemlock Avenue, Owatonna

(Room 224, Use Door 3, and go up the stairs)

Free to attend

Contact: Jill Pelovsky - tjjn2@yahoo.com

Registration: https://find.griefshare.org/groups/284972

 

Divorce Care

Eight Wednesdays: March 4, 11, 18, 25

& April 8, 15, 22, 29 - 6:30 - 8:00PM

(No meeting Spring Break/Holy Week)

Trinity Lutheran Church

609 Lincoln Avenue, Owatonna

Contact: Paige Alford - CPaige.alford@gmail.com

Register at: Divorce Care Registration

No Fee. Childcare available.

Optional Dinner available - 4:45 - 6PM; $7/ person

DivorceCare is a safe place where caring people come alongside you as you

find healing from the pain of separation or divorce. At this 8-week,

video-based support group program, you'll find helpful counsel

to manage the emotional turmoil and practical tools for healing.


Hope, Love, and Loss - Conversations with Kelly Grosklags, LICSW Grief Therapist

Virtual/Zoom Event

Thursday, April 16th, 6:30 PM

Via Zoom

Registration Required: Fee $12

https://conversationswithkelly.com/events/cwk-live/

Join us for a heartfelt evening as Kelli explores how the love we share with

someone dear to us not only survived death, but can continue to grow beyond it.

There will be plenty of time for questions, sharing, and open conversation.


Hope, Love, and Loss - Conversations with Kelly Grosklags, LICSW Grief Therapist

In-Person

Thursday, April 23rd, 6:00 PM

Trinity Lutheran Church, 609 Lincoln Ave., Owatonna

Contact: Pastor Amanda Floy (507) 451-4520

No Fee. Registration at: tlcowatonna.org/griefsupport

It doesn't matter if it came unexpectedly or you intuitively knew...hearing a life-altering

diagnosis or experiencing a death can shatter our foundation. When faced with a potentially

devastating situation involving your health or loss, it's crucial to have a place to turn while

navigating disbelief, fear, confusion, anger, sadness, worry, and grief.


Transitions in Life and New Beginnings

March 9, April 13, May 11, and June 8th, 10:00 - 11:00 AM

Ecumen Countryside - 2nd Floor Activity Area

650 El Dorado Street SE, Owatonna

No Fee. No registration required.

Ecumen Bereavement: hospicegriefsupport@ecumen.org (651) 760-3533

Join us as we explore the many transition life brings - both the challenges

and the opportunities for growth. This supportive gathering offers space

for grief support, education, and meaningful connection with others who

have experienced losses of various kinds, including the death of a loved one,

shifts in independence and residence, changes in relationships, and other

significant life changes. Led by Ecumen Hospice staff, our time together

provides a compassionate environment to share stories, learn new insights, and

walk alongside one another as we navigate grief and discover new beginnings.


Windflower - Music, Poetry, and Stories from Grief - Steele County

Thursday, June 11th, 6:30 PM

Trinity Lutheran Church, 609 Lincoln Ave., Owatonna

For more information: tlcowatonna.org/griefsupport

Free to Attend.

Windflower is an offering of original music, poetry, and stories shared from the heart.

After the loss of their dear sister - lead vocalist, friend, and business partner, Alisa Leonard -

Sister returns with music shaped by remembrance, love, and family. Featuring the voices of

Kiersten Dysthe and Kara Millerhagen, Windflower creates space for reflection, healing

through music, laughter, and connection - inviting a beautiful new way of meeting loss.


Paint Your Heart Out

Thursday, May 7th, 6:00 - 8:00 PM

Trinity Lutheran Church, 609 Lincoln Ave., Owatonna

Contact: Pastor Amanda Floy (507) 451-4520

Registration Required. Fee: $10.

Registration at: tlcowatonna.org/griefsupport

Join us for a guided painting experience where color, texture, and movement

help express what words sometimes cannot. No art experience needed - just come as you are.


Grief Support Day Camp for Kids Ages 5 - 10

(Includes creation of a memory bear)

June 23 - 25th, 9:00 - 11:00 AM

Trinity Lutheran Church, 609 Lincoln Ave., Owatonna

Contact: Pastor Amanda Floy (507) 451-4520

Transportation After Group Provided

No Fee. Registration at: tlcowatonna.org/griefsupport

This day-camp is a place for children 5-10 years old who have experienced a profound loss to

connect with other youg people experiencing grief, and with adults who understand grief.

Through music, stories, activities, and a memory bear project we aim to provide these amazing

children with a fun and comfortable place to talk about their emotions and feel understood,

as well as learn some tools to help manage the pain of loss while inspiring joy, a sense of belonging,

and hope that comes from our faith.


The Compassionate Friends - Annual Butterfly Release

(Supporting Family After a Child of Any Age Dies)

Monday, August 11th, 7:00 PM

Morehouse Park, Owatonna

No Fee. Contact: Brenda Squires (612) 242-1926

brenda.k.squires@gmail.com

www.compassionatefriends.org



Local Grief/Therapy Services

 

Full Circle Counseling & Wellness

(Outpatient Clinic)

(507) 214-2016

admin@fullcirclecounselingandwellness.com

1880 Austin Road

Owatonna, MN 55060

Online Grief Resources

Individual counseling, local grief support groups, and online websites may help in working through your grief.


Online resources include discussion forums, educational tools, and a community for people who are dealing with grief. You may find one or more of the following websites to be helpful: